It’s time for action! It’s time for change. It’s time to get moving. It’s March 2nd and the year is moving quickly. Do you remember your resolutions you made on January 1st? Have you kept any of them?

Most people don’t even remember the resolutions they made a few months ago. They are hard to keep because they are often vague, lack a deadline, without a strong why behind them.

I’m hoping that from this day forward you will take action! It’s time to change. Did you make a commitment to get into better shape? If so, where are you? It’s never too late to start moving. But it will require that you take that first step!

Yeah, I’m talking to you…Get Up!