ICD — I Can Do

Benjamin ICD “I Can Do” “Your T-Wave is inverted…” “You have Hypertrophic Cardiomyopathy…” “There’s one word to describe your condition…UNPREDICTABLE…” “You had a thrombus in your right coronary artery…” There are certain phrases that will always stick with you in life. The ones that I […]

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Legacy Award Finalist

For the last year I was able to be a part of Bill Phillips Facebook Live Workout Groups. I started last August and following Bills program helped me to have an excellent transformation. It was a great privilege to workout with Bill and to learn […]

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Ironheart Foundation

Benjamin Lee – Ironheart Foundation Thankfully, I have recovered well. I recently got my second ICD in December of last year. I’m getting strong again and staying in good shape. Living with a heart condition is both good and bad. It can overwhelm you if […]

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31-Day Journal

Are you done with the EXCUSES? Are you ready for CHANGE? Then let’s go! My name is Benjamin Lee. In August of 2016, I was 38 years old, fat, and without a lot of confidence.  I felt like I was stuck. I wasn’t happy with […]

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Boycott The NFL

Yep…That’s right!  Go ahead and do it!  Football season is here! The debates have begun. Who will win the Super Bowl?  Who is the best quarterback?  Who is the best wide receiver?  Best defense?  Blah, blah, blah… Why don’t we do something different for a […]

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Writing Your Prayers

The Holy Spirit teaches us that we are to be devoted when it comes to prayer, Colossians 4:2-3. We are to be like our Savior Jesus who would often slip away for prayer, Luke 5:16. We are to pray without ceasing, 1 Thessalonians 5:17. Hopefully […]

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Don’t Let Success Scare You!!!

It’s been said that we are born with two fears… The fear of falling… The fear of noise… So why are we afraid of so much?  There are a variety of reasons that could be given.  1. Sometimes it’s due to what other people say. […]

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Your One Chance 

I didn’t want to look back and say when I was 40 years old, “Man, I should have have went to that preaching training program at the Dowlen Road Church of Christ.” So, I decided when I was 30 years old to move across country […]

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