There’s No Finish Line

When it comes to fitness, there can be no finish line.  We just have to keep pushing!  We gotta keep growing.  We must keep improving.  When we lose the weight, we need to keep it off for good. It’s too hard to keep going back […]

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Why Am I Still Alive? 

Life… It’s so unpredictable!  It comes and it goes.  As James said, “It is like a vapor…” One moment we’re here and the next we’re not!  Why am I still alive?  2011…Dad is in the hospital taking chemo for his cancer. I decide to go […]

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The Power Of The Green Truck…

The green truck… It has changed my life. How you may ask?  It has helped me to become fearless!!!!  Ok, maybe I’m not yet fearless, but I’m striving to get there. When I say “fearless” I’m not saying that I don’t fear God. Certainly, I […]

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Life Is Like An EKG

Life is like an EKG… Life will have its ups and downs.  Sometime it can feel like life will always be going up, up, up… But eventually, there will be a dip. Sometimes it can feel like that dip will never stop. But when you […]

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Give Up Right Now! 

For the past year I’ve given up… But it’s not what you think.  I’ve given up my long lasting relationship with ESPN!  I’ve given up watching entire sporting events!  I’ve given up cable. Waste of money. Why waste time watching a non reality reality show […]

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Seeking After What Really Matters

What is it that really matters in life?  Is it how fast we can run one mile?  Is it how much we can bench press?  Is it having 6 pack/abs?  I’m totally about staying healthy. We only have one body! Gotta make it last. But […]

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